It’s almost summertime and y’all know what that means – it’s time to get a big ass cause we about to be a big ass summer hoe!
British diver Tom Daley has a really nice ass but to show that he also has a really good heart, the 24-year-old twunk created a super easy to follow six-minute butt workout.
The six-minute routine includes six different butt workouts that are done in thirty-second intervals with ten-second breaks in between.
As someone who’s not a huge fan of leg or butt workouts, I was genuinely surprised at how much I enjoyed Daley’s butt workout.
What makes this workout great is how quick and simple it is to follow with no need for gym equipment. Best of all, you’ll see results fast!
Glute Bridge
YouTube/Tom Daley
Glute Bridge Leg Extension
YouTube/Tom Daley
Glute Bridge Hold
YouTube/Tom Daley
Donkey Kicks
YouTube/Tom Daley
Knee Circles
YouTube/Tom Daley
Straight Leg Donkey Kicks
YouTube/Tom Daley
Watch Tom Daley’s 6 Minute Ass Workout:
Featured gif: YouTube/Tom Daley